Spicy Zucchini soup for hot summerdays

Spicy Zucchini Soup - 4L

What you need:

  • Large soup pot (4L)

  • Sharp chef’s knife

  • Wooden spoon for stiring

  • Spoons for tasting

  • Cups to hold cut vegtables

Ingredients:

  • 2-5 tablespoons olive or sunflower oil

  • 2 onion, chopped

  • 3 garlic cloves, minced

  • 1 red chili (or 1 tsp chili flakes), finely chopped

  • 1 tsp cumian

  • 1 herb bundle (or put the herbs in a tea-ball)

  • 2 medium zucchinis, chopped

  • 5 small potato’s, peeled and diced

  • 1 Broccoli (large) broken in to florets

  • 2 Leek medium cut in rings

  • 1 Kohlrabi (large), diced

  • 3L vegetable broth

  • Pepper to taste

  • Juice of ½ lemon

  • Optional toppings: fresh herbs (like parsley or basil), croutons

Instructions:

  1. Sauté the aromatics:
    In a large pot, heat the oil over medium heat. Add onions and cook until translucent (about 5 minutes). Add ,cumian and chili, cook for another minute.

  2. Add vegetables:
    Stir in chopped zucchini, potato, kohlrabi, cumian, red chili (or chili flakes) and half of the broccoli. Cook for a few minutes, stirring occasionally.

  3. Simmer:
    Pour in the vegetable broth add the herb bundle (tea-ball with herbs). Bring to a boil, then reduce heat and simmer for 20 minutes or until vegetables are soft.

  4. Blend:
    Take out the herb bundle (tea-ball) first. Use an immersion blender or transfer to a regular blender to purée until smooth.

  5. Season and finish:
    Return to the pot add the leek and remaining broccoli, season pepper, and lemon juice. Heat through.

  6. Serve:
    Ladle into bowls and garnish with toppings of your choice.


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