Spicy Zucchini soup for hot summerdays
Spicy Zucchini Soup - 4L
What you need:
Large soup pot (4L)
Sharp chef’s knife
Wooden spoon for stiring
Spoons for tasting
Cups to hold cut vegtables
Ingredients:
2-5 tablespoons olive or sunflower oil
2 onion, chopped
3 garlic cloves, minced
1 red chili (or 1 tsp chili flakes), finely chopped
1 tsp cumian
1 herb bundle (or put the herbs in a tea-ball)
2 medium zucchinis, chopped
5 small potato’s, peeled and diced
1 Broccoli (large) broken in to florets
2 Leek medium cut in rings
1 Kohlrabi (large), diced
3L vegetable broth
Pepper to taste
Juice of ½ lemon
Optional toppings: fresh herbs (like parsley or basil), croutons
Instructions:
Sauté the aromatics:
In a large pot, heat the oil over medium heat. Add onions and cook until translucent (about 5 minutes). Add ,cumian and chili, cook for another minute.Add vegetables:
Stir in chopped zucchini, potato, kohlrabi, cumian, red chili (or chili flakes) and half of the broccoli. Cook for a few minutes, stirring occasionally.Simmer:
Pour in the vegetable broth add the herb bundle (tea-ball with herbs). Bring to a boil, then reduce heat and simmer for 20 minutes or until vegetables are soft.Blend:
Take out the herb bundle (tea-ball) first. Use an immersion blender or transfer to a regular blender to purée until smooth.Season and finish:
Return to the pot add the leek and remaining broccoli, season pepper, and lemon juice. Heat through.Serve:
Ladle into bowls and garnish with toppings of your choice.